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Spring Cleaning Time: Negative Out, Posi…

Spring Cleaning Time: Negative Out, Positive In!

Surround Yourself With People You can Learn From, People Who are Kind, and People Who Do Kind Things. We’ve talked about it before…life is short and its way too short to...

10-03-2013 Hits:2163 Mind Catherine Stiles - avatar Catherine Stiles

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Point & Click Your Way to a Great Da…

Point & Click Your Way to a Great Day!

  Right out of the lyrics of a Beastie Boys song.. “You wake up late for school man you don't wanna go. You ask you mom, "Please?" but she still says,...

28-02-2013 Hits:5015 Mind Catherine Stiles - avatar Catherine Stiles

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Eat Your Way To A Leaner You!

Eat Your Way To A Leaner You!

  EAT YOUR WAY TO A LEANER NEW YOU! Here we go again! It’s the start of a New Year and we are scrambling to take off the extra 5 or 10...

08-01-2013 Hits:2468 Body Catherine Stiles - avatar Catherine Stiles

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Paying It Forward In The New Year!

Paying It Forward In The New Year!

  Paying It Forward in the New Year!   Ok..so by now the flood of new year’s resolution posts, emails, and tweets have flooded all of your accounts over the last week. This...

07-01-2013 Hits:2155 Mind Catherine Stiles - avatar Catherine Stiles

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Drink Yourself Healthy!

Drink Yourself Healthy!

Bottoms Up! Let’s drink till we are nice and Healthy! Well, it sounded fun in our head anyway. For most of us, the hardest part of maintaining a healthy lifestyle can...

30-08-2012 Hits:63838 Body Catherine Stiles - avatar Catherine Stiles

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Sock It To Me with the Sock Bun!

Sock It To Me with the Sock Bun!

Sock Bun = Fast Beautiful Curls! If you are a lady on the go with no time to spare for making those long locks turn heads, you HAVE TO try this. ...

23-08-2012 Hits:2560 Glam Catherine Stiles - avatar Catherine Stiles

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Make Your Own Luck

Make Your Own Luck

We are all guilty of it. How many times have you said this statement, ”She’s so lucky!” Sound like a familiar exclamation you’ve made about some “lucky” lady you admire?...

13-08-2012 Hits:3048 Mind Catherine Stiles - avatar Catherine Stiles

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Think Like an Olympian in Life

Think Like an Olympian in Life

With the opening ceremony of the 2012 London Olympic Games just days away, you can rest assured that the competing athletes are putting the finishing touches on their training and...

25-07-2012 Hits:3282 Mind Catherine Stiles - avatar Catherine Stiles

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Shoestring Jetsetter Takes On: The Whale…

Shoestring Jetsetter Takes On: The Whale's Vagina

  Discovered by the Germans in 1904, they named it San Diego (pronounced San Dee-AGO), which of course in German means whale's vagina.  What? Google it! If you love the Channel 4...

21-06-2012 Hits:4036 Jetsetter Catherine Stiles - avatar Catherine Stiles

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10 REAL Health Tips You Can Start Using …

10 REAL Health Tips You Can Start Using Today!

  “You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she...

19-06-2012 Hits:3668 Body Catherine Stiles - avatar Catherine Stiles

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